{"id":332,"date":"2009-09-03T06:20:35","date_gmt":"2009-09-03T05:20:35","guid":{"rendered":"http:\/\/www.mpdspace.com\/blog\/?p=332"},"modified":"2011-10-30T00:08:14","modified_gmt":"2011-10-29T23:08:14","slug":"how-to-stay-on-target-with-your-goals","status":"publish","type":"post","link":"https:\/\/www.mpdspace.com\/blog\/personal-development-plan\/how-to-stay-on-target-with-your-goals\/","title":{"rendered":"How To Stay On Target With Your Goals"},"content":{"rendered":"<p><strong> <\/strong><strong>Part 1 of 2 part Goal setting \u00a0series<\/strong><\/p>\n<p>At the beginning of the year many of us set goals or new years resolutions, and some of us have left our New Years resolutions at the New Year, its all good, what&#8217;s important is the intention behind the goal.. just think of it as a learning curb and pick up where you are right now and get to work whether its taking small or massive action &#8211; TAKE \u00a0ACTION as Robbins says.<\/p>\n<h2><span style=\"color: #808080;\">Knowledge <span style=\"color: #333399;\">of self<\/span><\/span><\/h2>\n<p>Its all about learning \u00a0how to stay on target with your Goals and meeting \u00a0your targets. The learning takes place inside, through experience&#8230; what you read in books or on sites like mpdspace.com only acts as a guide&#8230; the real terrain is in the dynamics of your own life, be conscious of your own pattern, study them and keep record &#8211; knowledge of self \u00a0is key&#8230;. KEEP AT IT<\/p>\n<h2><strong><span style=\"color: #808080;\">Setting <\/span><span style=\"text-decoration: underline;\"><span style=\"color: #333399;\">foundation<\/span><\/span><span style=\"color: #333399;\"> goals<\/span><\/strong><\/h2>\n<p><span style=\"font-weight: normal;\">Some of the most important goals you can set are foundation goals, for some people these goals are to spend more quality time with family, friends, improve fitness\/health and to better our finances to being at the top of your game in your industry and \u00a0adding a much value as you can.. \u00a0bring more love your home and to the world. <\/span><\/p>\n<p><span style=\"font-weight: normal;\">The rest is more or less dependent upon or connected to the above mentioned, as a foundation of stability and happiness in the material and social sense of the word.<\/span><\/p>\n<h3><span style=\"color: #000080;\"><span style=\"color: #808080;\">How to stay <span style=\"color: #333399;\">on target with your Goals<\/span>? <\/span><\/span><\/h3>\n<p>We can achieve our goals New Years resolutions\/goals with the following.<\/p>\n<h3><span style=\"color: #808080;\">1. <\/span><span style=\"color: #808080;\">A well detailed \u00a0<span style=\"color: #333399;\">A\u00a0to Z\u00a0plan of action<\/span><\/span><\/h3>\n<p>Set youself \u00a0a, \u00a0A to Z \u00a0plan of action. \u00a0Start with the goal in mind \u00a0and work backwards from your end result to where you are right now filling in all the steps you have to take. \u00a0 You must review your plan on a daily basis, you must see it clearly in your minds eye, so get it down on paper<\/p>\n<h3><span style=\"color: #808080;\">2. Follow through<\/span><\/h3>\n<p>Every day you must do something big or small to meet your goal the key is consistency<\/p>\n<h3><span style=\"color: #808080;\">3. Having <span style=\"color: #333399;\">a persistent attitude<\/span><\/span><\/h3>\n<p>Have a persistent attitude&#8230; \u00a0if shit happens clean it up and keep moving, learn to deal with your frustrations turn frustration into curiosity, keep in mind that your not a kid so don&#8217;t throw tantrums<\/p>\n<p><strong><span style=\"color: #808080;\">4.<\/span><\/strong><span style=\"color: #808080;\"> <\/span><strong><span style=\"color: #808080;\">Open mind<\/span><\/strong> &#8211; Having the open mindedness to learn from the past results\/experiences whether it be positive or negative<\/p>\n<p><strong><span style=\"color: #808080;\">5<\/span><\/strong><span style=\"color: #808080;\">. <\/span><strong><span style=\"color: #808080;\">Take note<\/span><\/strong> &#8211; Notice the impacted of your results and take note<\/p>\n<p><strong><span style=\"color: #808080;\">6<\/span><\/strong><span style=\"color: #808080;\">. <\/span><strong><span style=\"color: #808080;\">L<\/span><\/strong><strong><span style=\"color: #808080;\">earn and build<\/span><\/strong> -Refining your plans as you gain experience and build on your results<\/p>\n<h2><span style=\"color: #808080;\">Cold blooded <span style=\"color: #333399;\">success killers<\/span><\/span><\/h2>\n<p><span style=\"color: #ff0000;\"><strong><span style=\"color: #333333;\">Internal Resistance<\/span><\/strong><\/span><\/p>\n<p>What is internal resistance? \u00a0There are many kinds of internal resistance which can and will slow you down if you let it, Look out for these bad boys \u00a0they are \u00a0Cold blooded killers of success..<\/p>\n<p><span style=\"color: #ff0000;\"><strong><span style=\"color: #000000;\">#Fears<br \/>\n#Negative thinking<br \/>\n#Negative Self Talk<br \/>\n#Lack of will power<br \/>\n#Limiting beliefs<br \/>\n#Procrastination<br \/>\n#Bad habits<br \/>\n#Bad mental food<br \/>\n#Procrastination<\/span><\/strong><\/span><\/p>\n<p>These <span style=\"color: #ff0000;\"><strong><span style=\"color: #000000;\">bad boys<\/span><\/strong><\/span> will get in the way of the realisations of our goals and ambitions if left unchecked.<br \/>\nWe will always be faced with some kind of resistance when we set out to make changes in your lives. A plan and some practical knowledge of how to deal with these\u2019S bad guys will get you your end result.<\/p>\n<h2><span style=\"color: #808080;\">Internal Resistance<span style=\"color: #333399;\"> in the Form of Fears<\/span><\/span><\/h2>\n<p>Internal resistance in the form of fear is normally the result of ignorance. the lack of knowledge or understanding, popular opinion, Negative associations, some other conditioning fuels the fear and is replayed as actual knowledge.<\/p>\n<h2><span style=\"color: #808080;\">Negative <span style=\"color: #333399;\">Self Talk<\/span><\/span><\/h2>\n<p>Internal Resistance in the Form of Negative Self Talk. Negative self talk is a major contributor to internal resistance. Do you hear people specking negatively to them selves? I often here people saying the most horrible things to and about themselves, They say things like I am so stupid, I am a fool, I&#8217;m just know good, I am always making mistakes, I&#8217;m such a idiot, This kind of self talk is counter productive slowing down your efforts. Negative talk is abusive to peak mental performance and abusive to your Goals. Check out 10 Ways to Master Positive Speech&#8230;\u00a0<a href=\"http:\/\/www.mpdspace.com\/blog\/goal-setting\/how-to-kill-the-killers-of-success\/\">Continued&#8230;<\/a> <strong><a style=\"color: #0b0b61; text-decoration: none;\" title=\"Permanent Link: How to kill the killers of success\u2026\" rel=\"bookmark\" href=\"http:\/\/www.mpdspace.com\/blog\/goal-setting\/how-to-kill-the-killers-of-success\/\">How to kill the killers of success\u2026<\/a><\/strong><\/p>\n<p><strong>&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;<\/strong><\/p>\n<p><strong>Related Post<\/strong><\/p>\n<p><span style=\"font-size: 13.3333px;\"><\/p>\n<ul>\n<li><span style=\"font-size: 13.3333px;\"><a href=\"http:\/\/www.mpdspace.com\/blog\/personal-development-plan\/10-ways-to-master-positive-speech\/\">10 ways to master positive speech<\/a><\/span><\/li>\n<li><span style=\"font-size: 13.3333px;\"><a href=\"http:\/\/www.mpdspace.com\/blog\/humor\/foreplay-the-key-to-sexy-goal-setting\">Sexy goal setting<\/a><\/span><\/li>\n<li><span style=\"font-size: 13.3333px;\"><a href=\"http:\/\/www.mpdspace.com\/blog\/personal-development-plan\/how-to-stay-on-target-with-your-goals%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20\/\">How to stay on target with your Goals<\/a><\/span><\/li>\n<li><span style=\"font-size: 13.3333px;\"><a onmousedown=\"return clk(this.href,'','','','1','','0CBUQFjAA')\" href=\"http:\/\/www.mpdspace.com\/blog\/meditation\/how-to-use-meditation-to-enhance-your-performance\/\">How to use <em>Meditation<\/em> to enhance your performance<\/a><\/span><\/li>\n<li><span style=\"font-size: 13.3333px;\"><a href=\"http:\/\/www.mpdspace.com\/blog\/peak-performance\/conditioning-your-mind-for-success\/\">Conditioning Your Mind For Success<\/a><\/span><\/li>\n<li><span style=\"font-size: 13.3333px;\"><a href=\"http:\/\/www.mpdspace.com\/blog\/personal-development-plan\/why-every-employee-needs-a-hobby\/\">Why Every Employee needs a Hobby<\/a><\/span><\/li>\n<li><span style=\"font-size: 13.3333px;\"><a href=\"http:\/\/www.mpdspace.com\/blog\/personal-development\/wake-up-or-never-live\/\">Wake up\u2026 or never live, own your conditioning\u2026<\/a><\/span><\/li>\n<li><span style=\"font-size: 13.3333px;\"><a href=\"http:\/\/www.mpdspace.com\/blog\/role-model\/the-11-laws-of-self-transformation-and-self-conditioning%20%20%20%20%20\/\">The 11 laws of self transformation and self conditioning<\/a><\/span><\/li>\n<li><span style=\"font-size: 13.3333px;\"><a title=\"Click to read Nine or More Things To do Before Bed\" rel=\"bookmark\" href=\"http:\/\/www.mpdspace.com\/blog\/personal-development\/nine-or-more-things-to-do-before-bed\/\">Nine or More Things To do Before Bed<\/a><\/span><\/li>\n<li><strong><a title=\"Permanent Link: How to kill the killers of success\u2026\" rel=\"bookmark\" href=\"http:\/\/www.mpdspace.com\/blog\/goal-setting\/how-to-kill-the-killers-of-success\/\">How to kill the killers of success\u2026<\/a><\/strong><\/li>\n<\/ul>\n<p><\/span><\/p>\n<ol><\/ol>\n<p><strong> <\/strong><\/p>\n<p><strong>&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..<\/strong><\/p>\n<p><span style=\"color: #000000;\"><strong>If you find this information helpful take part in the spirit of giving and share with a friend \u2026 each one teach one!<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Part 1 of 2 part Goal setting \u00a0series At the beginning of the year many of us set goals or new years resolutions, and some of us have left our New Years resolutions at the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,20,19,4,22],"tags":[],"class_list":["post-332","post","type-post","status-publish","format-standard","hentry","category-goal-setting","category-motivation","category-personal-development","category-personal-development-plan","category-self-conditioning"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p46H4F-5m","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.mpdspace.com\/blog\/wp-json\/wp\/v2\/posts\/332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mpdspace.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mpdspace.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mpdspace.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mpdspace.com\/blog\/wp-json\/wp\/v2\/comments?post=332"}],"version-history":[{"count":32,"href":"https:\/\/www.mpdspace.com\/blog\/wp-json\/wp\/v2\/posts\/332\/revisions"}],"predecessor-version":[{"id":2768,"href":"https:\/\/www.mpdspace.com\/blog\/wp-json\/wp\/v2\/posts\/332\/revisions\/2768"}],"wp:attachment":[{"href":"https:\/\/www.mpdspace.com\/blog\/wp-json\/wp\/v2\/media?parent=332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mpdspace.com\/blog\/wp-json\/wp\/v2\/categories?post=332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mpdspace.com\/blog\/wp-json\/wp\/v2\/tags?post=332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}