Let\u2019s cut to the chase on this one, what is the secret of the third eye? Using meditation you can manipulate consciousness giving you the ability to rise above your automatic and conditioned responses. Meditation gives you a tool to overcome frustrations and rage which are the manifestation of our lower psyche.<\/p>\n
The evolution of consciousness only takes place when we let go of \u00a0the animal impulse’s. This is because person\u00a0intelligence is weakened when your get caught up in the lower states of consciousness, anger, rage, frustration. The lower levels of consciousness can become stumbling blocks to learning, getting in the way of achieving even the most mundane goals. Working with the third eye is to participate in your own evolution of consciousness, moving you from the fight or flight response of your nervous system to a conscious restful awareness\u2026 where your instincts and behaviours are under your control. The third eye is known as the seat of consciousness, here you will find balance, focus clarity wisdom. Check out Chakras\u2026 sacred secret of personal development<\/a><\/p>\n <\/strong>Placing your conscious awareness on the third eye or seat of the soul gives you the possibility of developing greater clarity of mind… Shifting your consciousness to one which is unburdened by the illusions of lower consciousness, stress, worry and self doubt that we encounter during learning, problem solving, work and relationships, meditating upon the third eye \/ crown chakra in time allows you to see through the illusions that manifest in the mind\u2026 illusions that impede vision, happiness and performance.<\/p>\n my personal development journey or to put it a better way\u2026 my \u00a0spiritual\u00a0development journey started<\/strong> when I came across a book called “The mind workout book ” authored by Robert Allen. I had heard of charkas meditation before but I didn\u2019t give it much attention…\u00a0\u00a0It was all a bit pie in the sky and UN scientific – Anyway to seeing chakra meditation in a book written and designed to boost brain power and intelligence moved meditation in my mind from something monks done to being a tool of personal development and transformation, a tool help me live as a\u201d consciously free willed being”.<\/p>\n Following the basic instructions of the mind work out book I meditatated upon the crown and brow with the intention of become more conscious of the process of what you and millions of you are doing right now – READING, not only did meditation help me to unlock my ability to read and write, which evaded me for years, I learnt how to learn – I also gained some very interesting insights into the nature of my consciousness… how it moves and speeds up and slow down. Though observation I began to notice the nature other people\u2019s consciousness, which is very important in building real rapport. I noticed the different ways people learnt and used their intelligences.<\/p>\n The only way to know something is to walk the path; Here\u2019s an introduction to meditation\u2026 it\u2019s all about inner learning the inspirence – rather being informed. Meditation 1. Counting meditation<\/em><\/strong>. Counting your breaths up to ten. The mind workout book recommends counting from \u00a0in your mind\u00a0\u00a0until you arrive at ten… when \u00a0you get to ten start again. Make your breaths calm and relaxed\u00a0Repeating process for 15min daily. the counting \u00a0exercise will have calming \u00a0effect on the mind and emotion’s, expanding ones awareness and \u00a0balancing the mind. You will \u00a0become more focused \u00a0and strong willed \u00a0see below for the benefits of meditation. When you feel comfortable move to the next step<\/p>\n Meditation 2 Chakra meditation.<\/em><\/strong> After completing the steps in the Counting meditation. \u00a0move your awareness though all your chakras\u00a0starting at the root chakra. Visualise \u00a0the colours\u00a0of the chakras one chakra at a time until you arrive at the crown chakra.<\/p>\n Crown \u00a0chakras …. Violet<\/span><\/strong><\/p>\n Third eye \u00a0chakras…. Indigo<\/span><\/strong><\/p>\n Throat chakras…. \u00a0Blue<\/span><\/strong><\/p>\n Heart chakras…. \u00a0Green<\/strong><\/span><\/p>\n Solar plexus chakras…. \u00a0Yellow<\/span><\/strong><\/p>\n Sacral chakras…. \u00a0Orange<\/strong><\/span><\/p>\n Root chakras…. \u00a0Red<\/strong><\/span><\/p>\n When i first started this meditation my intention was to increase my awareness \u00a0and concentration, \u00a0so i focused my attention on the brow and crown chakras, but you should work throw all your chakras balancing them as you need to.<\/p>\n These meditations are great for shifting to higher and more relax realms of consciousness where you can learn and think and have greater control of your being.<\/p>\n Chakra meditation has the benefit of balancing the body\u2019s energy field. \u2022 Meditation Facilitates learning \u2026 opens the doorway to accelerated learning \u2022 Research shows meditation Improver\u2019s blood circulation There are many more benefits of doing meditation\u2026 give meditation a shot, I<\/span>n’perience<\/em><\/span> <\/em>it for your self.<\/p>\n ……………….<\/p>\n Related Posts<\/strong><\/span><\/p>\n <\/span><\/p>\n","protected":false},"excerpt":{"rendered":" Let\u2019s cut to the chase on this one, what is the secret of the third eye? Using meditation you can manipulate consciousness giving you the ability to rise above your automatic and conditioned responses. Meditation […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12,13,11,20,22],"tags":[48,14,47],"class_list":["post-69","post","type-post","status-publish","format-standard","hentry","category-chakras","category-learning","category-meditation","category-motivation","category-self-conditioning","tag-chakras","tag-learing","tag-meditation"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p46H4F-17","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.mpdspace.com\/blog\/wp-json\/wp\/v2\/posts\/69","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mpdspace.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mpdspace.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mpdspace.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mpdspace.com\/blog\/wp-json\/wp\/v2\/comments?post=69"}],"version-history":[{"count":35,"href":"https:\/\/www.mpdspace.com\/blog\/wp-json\/wp\/v2\/posts\/69\/revisions"}],"predecessor-version":[{"id":2778,"href":"https:\/\/www.mpdspace.com\/blog\/wp-json\/wp\/v2\/posts\/69\/revisions\/2778"}],"wp:attachment":[{"href":"https:\/\/www.mpdspace.com\/blog\/wp-json\/wp\/v2\/media?parent=69"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mpdspace.com\/blog\/wp-json\/wp\/v2\/categories?post=69"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mpdspace.com\/blog\/wp-json\/wp\/v2\/tags?post=69"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}How does meditation aid learning<\/em>?<\/strong><\/h2>\n
Know the nature of your mind <\/em><\/h2>\n
\nThe below meditation help you gain a deeper awareness of your third eye which is the point between your eyes which is known as the seat of the soul \/consciousness. \u00a0Their are have two parts this meditation.<\/p>\nChakra Colours<\/span><\/h2>\n
\nRemember where attention goes energy flows below is a map of the chakra points and some of the benefit of meditation.<\/p>\nBenefits of Meditation in general<\/strong><\/h2>\n
\n\u2022 Meditation aids memory
\n\u2022 Meditation Speeds up personal maturity
\n\u2022 Meditation improves sensory awareness internal and external
\n\u2022 Meditation Improved Confidence
\n\u2022 Meditation Improved self control
\n\u2022 Meditation Improved concentration
\n\u2022 Meditation give you a greater since of Inner clarity and mental balance which\u2019s adds thought
\n\u2022 Ability to focus and work efficiently
\n\u2022 Meditation helps you to rationalise which\u2019s gives you the ability to let go of negative emotions such as anger and paranoia
\n\u2022 Improved posture
\n\u2022 Better personal relationships because you develop greater empathic skills… great for rapport building
\n\u2022 Research shows that meditation Improved health
\n\u2022 Meditation enhances problem-solving skills
\n\u2022 Meditation is great stress buster
\n\u2022 Meditation helps self-actualization\u2026 So it\u2019s Great personal development<\/p>\n
\n\u2022 Lowering of blood pressure similar to the relaxed state of sleep
\n\u2022 Greater patience
\n\u2022 Helps develop a positive attitude
\n\u2022 Stops you from acting like a moron<\/p>\n